About Me
I'm here, ready and eager to co-create a therapy experience uniquely tailored to your needs.
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As a qualified Counselling Psychologist, Counsellor, and Psychotherapist, I bring a wealth of experience to our sessions. My expertise spans a wide range of issues, including but not limited to managing low moods, eating and personality disorders, OCD, anxiety, PTSD, gender-based violence, chronic pain, and health-related issues. As a Bereavement Counsellor, I can guide you through the process of grief and loss.
Don't hesitate to reach out today. Your journey towards healing and self-discovery awaits.
Some of My Psychotherapy Specialisations
Anxiety Treatment
Anxiety can be debilitating and interfere with daily life. Our therapists specialize in anxiety treatment, using evidence-based approaches to help our clients manage their symptoms and improve their quality of life.
Depression Treatment
Depression can feel overwhelming and isolating. I provide a compassionate and supportive environment to help clients manage their symptoms and work towards healing and growth.
Weight -related Therapy
Trauma Therapy
At my practice, I specialise in working with clients who are dealing with eating disorders and weight loss. Together, we explore the underlying emotional and psychological factors that may be contributing to these issues. With a focus on mindfulness and self-compassion, I work with clients to develop long-term solutions to their struggles with food and body image.
Trauma can have long-lasting effects on our mental health and well-being. I provide trauma-focused therapy to help clients process their experiences including PTSD and work towards healing and growth.
Chronic Pain Therapy
Living with chronic pain can be challenging, and it can seem like no amount of medication or therapy can truly alleviate it. My sessions are designed to empower clients, helping them to develop positive habits and coping mechanisms that can enhance their quality of life.
Adolescent Therapy
The adolescent years can be a challenging time for both teens and their families. I specialise in adolescent therapy, providing a safe and supportive environment for teens to explore their thoughts and feelings, and develop coping skills to improve their mental health and well-being.